What are 19 strategies that you can try to staying motivated?

 Motivation is driven to take action, but it's not always simple to stay motivated. Learn some motivational tricks and ideas on what to do if you're having trouble getting going.

 This can help if you want to figure out your goals and learn how to achieve them, if you’re feeling unmotivated, or if you want to get stuff done.

Positive and negative motivation

When things get challenging, motivation is what keeps you pushing through the task at hand and keeps you focused on your goal. However, motivation can be both positive and negative.

• Positive motivating factors that are favorable emphasize the advantages of taking action. For example, "Completing this assignment means I'm just one step away from qualifying."
• Negative motives are those that emphasize the adverse consequences of not taking action. For instance, "If I don’t finish this assignment in the next few hours, I’ll fail my course."

Both negative and positive motivations can be effective in different circumstances. To the contrary, it's easier to act on your own volition than to do so in order to prevent a specific result from occurring. Negative motivation can make you feel helpless and even sap your motivation if you don't have a positive plan of action.

Here are 19 simple strategies you can try:

1. Determine your why: Sometimes, your why—the reason why you're doing what you're doing matters more than the what or the how. Knowing what you're working toward in detail helps motivate you to stay on track.
2. Define your goal: Your ideas are put into action via clearly defined goals. It is the vital step that comes before acting.

1. Create a clear vision: A compelling vision that you can relate to and identify with must be developed if you want to achieve it. You won't be inspired to stay on course if it doesn't resonate with your heart. Create your most ambitious idea possible, since you can only achieve what you can imagine. 
2. Create a plan: A plan will take your vision and outline the steps you'll need to take to achieve it once you've decided on a goal.We all know that a goal without a plan is only a dream.
3. Look for the bigger picture:  When you need to stay motivated, consider the bigger picture. How does this relate to you as well as to others? How will it contribute to something important? Where will this make a difference? Think bigger to achieve more.
4. Keep it positive: Self-affirming affirmations will enable you to perform to the best of your ability since positive ideas lead to positive actions. Take control of your ideas, emotions, and behaviors. If you are optimistic, you will be able to make the decisions that will lead to success.
5. Approach tasks in new ways: Sometimes the challenge is simply starting. . If you pursue an alternative path of action, your perspective and energy may shift.
6. Divide your goals into manageable tasks: Your ability to break down your goals into smaller, single tasks and shorter-term activities will be one of the keys to your success. Keep things manageable.
7. Get organized: Make sure your workspace is clutter-free to help you organize your ideas. In a peaceful situation, you have a higher chance of being successful and productive.
8. Tackle procrastination head-on: Don't make excuses, and don't waste time explaining why you haven't started yet. Instead, determine the true source of the delay and go to work straightaway. The best way to get started is to simply begin.
9. Seize the power of deadlines: By putting a time limit on an activity, you can gather your materials and resources to complete tasks that you might not have completed otherwise.
10. Stop multitasking: Rather than splitting your focus, devote it entirely to the work at hand. Your chances of success significantly increase if you do.
11. Starve your distractions: Take the steps necessary to prevent being distracted by people, activities, or technology. Create plans to enable you to begin and finish things without interruptions or diversions.
12. Stay in the zone: You often produce your best work when you're in the zone. Think about how you can create the ideal setting for producing your greatest work, then work at it nonstop until you finish.
13. Decide to be successful: Make the decision to succeed, then be steadfast in your decision and see it through to completion. You can improve your chances of success by visualizing yourself successfully completing a task.

1. Keep the fun: Find a way to make it enjoyable if you want to stay motivated in the long run. Fun is a powerful motivation, not the enemy.
2. Harness the power of optimism: Your capacity to complete a task depends on your level of confidence. Progression is built on optimism.
3. Reward yourself: Establish a system of rewards for finishing difficult tasks and learn what it takes to motivate yourself to do so.
4. Visualize yourself succeeding: Visualization is a powerful technique that may help you stay focused and motivated while working toward your goals. Even the most onerous activities might feel like a little element of a larger project if you imagine yourself successfully completing them.

Keep in mind that inner motivation comes first. Find it, hold onto it, and put it to use for you.